{"id":410,"date":"2020-09-21T07:15:51","date_gmt":"2020-09-21T07:15:51","guid":{"rendered":"https:\/\/aylu.es\/?p=410"},"modified":"2020-09-21T07:16:05","modified_gmt":"2020-09-21T07:16:05","slug":"la-bici-es-tu-pasion-ponte-en-forma-en-invierno","status":"publish","type":"post","link":"https:\/\/aylu.es\/?p=410","title":{"rendered":"\u00bfLa bici es tu pasi\u00f3n? Ponte en forma en invierno"},"content":{"rendered":"\n<h3 class=\"has-red-color has-text-color wp-block-heading\"><strong>Preparaci\u00f3n F\u00edsica Especifica para MTB<\/strong> y entrena como un Pro<\/h3>\n\n\n\n<p>Fit4Bike es un sistema de acondicionamiento f\u00edsico espec\u00edfico para ciclistas en grupos reducidos. Si quieres mejorar con la bici hay que pasar por el gimnasio tambi\u00e9n, por eso hemos creado un sistema de entrenamiento espec\u00edfico que te ayudara a ganar fuerza, potencia, resistencia, coordinaci\u00f3n, equilibrio, mejora de la VO2MAX y todas la cualidades f\u00edsicas para que seas un mejor ciclista.\u00a0 Las sesiones se adaptan a la condici\u00f3n f\u00edsica de cada persona por lo que no hay que ser un atleta para seguir este programa.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/formulasalud.reservio.com\">Reserva AQU\u00cd<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Fit4Bike (Entrenamiento Especifico MTB)\" width=\"616\" height=\"347\" src=\"https:\/\/www.youtube.com\/embed\/mbYtcQqg8Ag?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Preparaci\u00f3n F\u00edsica Especifica para MTB y entrena como un Pro Fit4Bike es un sistema de acondicionamiento f\u00edsico espec\u00edfico para ciclistas en grupos reducidos. Si quieres mejorar con la bici hay que pasar por el gimnasio tambi\u00e9n, por eso hemos creado un sistema de entrenamiento espec\u00edfico que te ayudara a ganar fuerza, potencia, resistencia, coordinaci\u00f3n, equilibrio, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,2],"tags":[],"class_list":["post-410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuotas-horarios-y-actvidades","category-noticias"],"_links":{"self":[{"href":"https:\/\/aylu.es\/index.php?rest_route=\/wp\/v2\/posts\/410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aylu.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aylu.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aylu.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aylu.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=410"}],"version-history":[{"count":1,"href":"https:\/\/aylu.es\/index.php?rest_route=\/wp\/v2\/posts\/410\/revisions"}],"predecessor-version":[{"id":412,"href":"https:\/\/aylu.es\/index.php?rest_route=\/wp\/v2\/posts\/410\/revisions\/412"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aylu.es\/index.php?rest_route=\/wp\/v2\/media\/411"}],"wp:attachment":[{"href":"https:\/\/aylu.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aylu.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aylu.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}